Friday 17 December 2010

Amanda Seyfried and protein diet foods

Amanda Seyfried’s, was ranked last year as 4th in the “Most Beautiful 2009 - Beautiful at Every Age” survey done by the People Magazine. Amanda Seyfried surely is among the most talk-about celebrities in Hollywood these days especially when she revealed in secrets why she has a hot and sexy physique.

Amanda Seyfried’s diet regimen is actually composed of raw foods. Yes, she’s been in a raw diet eating, obviously, raw vegetables and some nuts just to keep her in shape. “I’m on a raw-food diet. It’s intense. And sort of awful. Yesterday for lunch? Spinach. Just spinach. Spinach and some seeds,” she says. She doesn’t just have this diet during a preparation for an event or photo shoot, but even during normal dieting days. Amanda Seyfried’s diet is primarily composed of a lot of protein diet foods plus eating salads, broccoli and salmon.

But she claims that what she’s doing is really hard. "I'd get really, really tired and hungry at three p.m. everyday because there was nothing to eat. Dinner would be cucumbers and kale and dressing. In the morning, you feel great, you're doing a liver cleanse and eating raw oatmeal and blueberries and drinking great shakes,” Amanda states.

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