Make Smart Protein Choices

One of the most important tips you can keep in mind when trying to follow one of the approved Easy Diets to 

eat healthy on a budget is to make smart protein choices. While many people may think that beef, chicken and fish are the only types of protein that you can include in your diet, this is actually not so. Beans, peas and other legumes are great examples of foods that are both rich in protein and low in cost. Experiment with a variety of recipes that include these protein sources in order to find meals that are delicious, nutritious and low in cost.